WELLBEING/ 3,000 Hours of Experience in Prostate Massage and Eight Years Tantra Massage. London/Tower Bridge.

前列腺福利

以及

资源

前列腺按摩对男性健康有很大好处。它可以为您美丽的前列腺提供最佳护理和疾病预防的有益组成部分。健康饮食、锻炼、放松、性活跃都对您的前列腺及其他部位产生积极的影响！ :)

据癌症科学家称，

只关于5%的前列腺癌本质上是遗传性的。

剩下的就是生活方式有关的..

照顾好您的前列腺，因为您只有一个！

健康的生活方式=健康的前列腺！

性活力和前列腺健康齐头并进

前列腺幸福指南

Healthy, positive mind	Healthy diet	Exercise	Good blood circulation	Being sexually active	Rest. De-stress. Relax.

它可以帮助清除腺体中的毒素
因此，更多的氧气可以到达腺体，同时获得更好的营养
它可以改善该区域的血液循环和气
它可以减轻和舒缓该区域的疼痛和炎症
该区域舒适健康的神经刺激

为什么

前列腺

按摩？

前列腺按摩可能有助于：

良性前列腺增生（BPH）

慢性前列腺炎

肿胀

感染

炎症

阳痿

勃起功能障碍 (ED)

用这些方法帮助你的前列腺

前列腺营养食品。

您出色的前列腺将会以最佳性能回报:)

avocados, nuts and other omega 3 rich foods Omega 3 inhibiting chronic inflammation in prostate.	green apples Organic apples with anti-inflammatory flavonoid quercetin.	detox with water Filtered, clean water part of detoxification.	seeds and fibre Grains, seeds, nuts, cooked steel-cut oats - fiber rich foods helping move carcinogens out of the body.	various spices Ginger, cinnamon, turmeric - strong antioxidant herbs, anti-cancerous properties, prevent cancerous tumours.	probiotics and prebiotics Supporting healthy immune system which protects from cancerous cells forming.	powerful nutritious mushrooms Reduce the level of prostate specific antigen	sea minerals Kelp - iodine rich, full of antioxidants, anti-inflammatory, proapoptotic.	the beauty in a glass of red wine Polyphenols found in grape skin or red wine act as cancer prevention.
power trio - broccoli, Brussel sprouts and cauliflower Cruciferous - full of cancer fighting abilities.	colourful berries Antioxidants in berries great defence against free radicals.	fresh cooked tomato Lycopene in fresh tomato sauce has strong anti-tumour and antiangiogenic properties.

来源：

卡茨博士的指南

前列腺健康

从传统疗法到整体疗法

如何预防和预防用最新的方法治疗前列腺疾病

传统医学和替代医学的突破。

整体泌尿外科中心

哥伦比亚大学

A Healthy Prostate Thrives on Balance

当您放松、拥有“可以做到”的心态、锻炼身体并生活在无毒环境中时，您的美妙前列腺就会保持良好状态。

Laughter releases the body’s natural opiates into the bloodstream, dulling pain and improving mood.	Non-toxic, calming home environment.	Physical activity such as jogging, brisk walk, circuit weight training.	Meditation Even few minutes each day goes a long way.	Yoga Combines movement and relaxation, meditation, increases flexibility, strength while incorporating breathing.	Qi-Gong coordination of one’s mind intent, breathing and postures.	Love for self and others.	Natural products for your skin, cleaning, painting, garden, etc.	Deep Breathing Great and quick stress diffuser.

来源：

卡茨博士的前列腺健康指南

从传统疗法到整体疗法

如何预防和预防治疗前列腺最新疾病

突破传统和替代医学。

整体泌尿外科中心

哥伦比亚大学

推荐的前列腺书籍

患有前列腺癌的拉里博士描述了他自己为何决定不顾医疗建议，坚持自己的立场，踏上自然治愈前列腺的旅程。

罗纳德写了几本关于前列腺的书，鉴于他曾经患有 BPH（良性前列腺增生）又名前列腺肥大的极端病例，他知道这个话题很重要。

《健康前列腺》是一本关于真正的健康、前列腺预防和自然治愈前列腺的综合书籍，通常没有现代药物的副作用。

任何外行人都可以轻松阅读，提供有关前列腺疾病的传统和自然替代方案的良好信息。

布兰登的好书，他是男性健康的坚定支持者。他列出了各种有效的前列腺超级食物、草药、补充剂、运动等。

马克博士撰写的一本非常易读的科学书籍，他提供了有关前列腺疾病预防、生活方式建议、前列腺友好饮食、放松的重要性等方面的建议。

他对前列腺问题进行全面思考，并采用自然疗法和传统疗法。强烈推荐！

杰克·莫林博士，又名肛门博士，在去世前是美国一位非常受人尊敬的著名治疗师。在《肛门愉悦与健康》一书中，他讨论了有关后门、前列腺、愉悦、肛门健康、安全等的任何内容。很棒、内容丰富的书。

英国著名健康作家和营养专家 Ian Marber 提供了大量有关前列腺和前列腺相关问题的信息，以及如何通过前列腺友好食品和前列腺补充剂潜在地减少/减轻症状。

推荐的前列腺视频：

一个男人和他的前列腺

一场精彩的表演，提高了人们对前列腺健康重要性的认识！

这是对男性健康进行幽默而深刻的探索，特别关注与前列腺相关的问题。

基于处理严重前列腺疾病的真实事件以及一个男人一路上可能遇到的各种挑战和经历......它很有趣，也揭示了一个通常被认为是禁忌的主题，不幸的是公开讨论不舒服.

我真的很喜欢看这个，因为它融合了健康教育、幽默和精彩的戏剧体验。

很高兴我找到了这个小金块，并推荐给任何前列腺所有者观看！

http://www.amanandhisprostate.com/

The Silent Killer: Prostate Cancer in the African American Community (2023)

I have been aware for quite some time now that black men are unfortunately more prone to get a prostate cancer. This recently released documentary film sheds light on the disproportionate impact of prostate cancer on this community. It explores the factors contributing to this disparity, including genetic predispositions, socioeconomic challenges, and barriers to healthcare access (especially within the USA context) The film includes interviews with medical experts, community leaders, and individuals affected by prostate cancer, highlighting the importance of early detection, education, and advocacy in addressing this issue. Through informative content this documentary's aim to raise awareness and conversation on this topic, especially within the African American community. Watch this and see what may or may not resonate.

https://www.silentkillerdoc.com/

有用的前列腺链接：

来自曾经患有前列腺问题的 William 的好建议

https://www.prostate-massage-and-health.com/

回到顶部

伦敦市中心, 伦敦/塔桥, 英国

前列腺按摩 & 挤奶排毒

治疗、放松、专业、感性、密宗、卫生和保健安全的

伦敦桥/塔桥，伦敦市中心（1 区），英国

前列腺幸福指南

Healthy, positive mind

Healthy diet

Exercise

Good blood circulation

Being sexually active

Rest. De-stress. Relax.

为什么

前列腺

按摩？

avocados, nuts and other omega 3 rich foods

Omega 3 inhibiting chronic inflammation in prostate.

green apples

Organic apples with anti-inflammatory flavonoid quercetin.

detox with water

Filtered, clean water part of detoxification.

seeds and fibre

Grains, seeds, nuts, cooked steel-cut oats - fiber rich foods helping move carcinogens out of the body.

various spices

Ginger, cinnamon, turmeric - strong antioxidant herbs, anti-cancerous properties, prevent cancerous tumours.

probiotics and prebiotics

Supporting healthy immune system which protects from cancerous cells forming.

powerful nutritious mushrooms

Reduce the level of prostate specific antigen

sea minerals

Kelp - iodine rich, full of antioxidants, anti-inflammatory, proapoptotic.

the beauty in a glass of red wine

Polyphenols found in grape skin or red wine act as cancer prevention.

power trio - broccoli, Brussel sprouts and cauliflower

Cruciferous - full of cancer fighting abilities.

colourful berries

Antioxidants in berries great defence against free radicals.

fresh cooked tomato

Lycopene in fresh tomato sauce has strong anti-tumour and antiangiogenic properties.

A Healthy Prostate Thrives on Balance

Laughter releases the body’s natural opiates into the bloodstream, dulling pain and improving mood.

Non-toxic, calming home environment.

Physical activity such as jogging, brisk walk, circuit weight training.

Meditation Even few minutes each day goes a long way.

Yoga Combines movement and relaxation, meditation, increases flexibility, strength while incorporating breathing.

Qi-Gong coordination of one’s mind intent, breathing and postures.

Love for self and others.

Natural products for your skin, cleaning, painting, garden, etc.

Deep Breathing Great and quick stress diffuser.

推荐的前列腺书籍

推荐的前列腺视频：

The Silent Killer: Prostate Cancer in the African American Community (2023)

有用的前列腺链接：

来自曾经患有前列腺问题的 William 的好建议

前列腺按摩
&
挤奶排毒